Social Distancing? Not If You’re a Cop: Part 2

I have been a student of Buddhism for more than a decade. It’s been personally useful and has influenced the way I practice psychology. Just this morning, I was reading from The Issue at Hand, Essays on Buddhist Mindfulness Practice by my teacher, Gil Fronsdal. The...

Social Distancing? Not If You’re a Cop

13 tips to help you and your family through this pandemic. As a police psychologist, I am used to responding to crises and offering my help to first responders and families when they need it. It feels bad to be told to stay home, shelter-in-place and even worse to be...

When Cops Kill: A Memo to Cops and Their Families

The aftermath is not what you may think or see on TV. After 30-plus years as a police and public safety psychologist, I remain convinced that policing is one of the most stressful and complex occupations in the world. What other job requires you to be combat-ready at...

Betrayal: The hidden driver of PTSD

 June 27th is National PTSD Awareness Day. Last year at this time I posted a blog giving a general overview of  PTSD.  (The preferable term is  post-traumatic stress injury or PTSI. People recover from injuries, whereas a disorder sounds like a life sentence). This...