Law Enforcement

Leaving the Job: How Cops Can Transition to a New Career

30 years of police work is not for everyone. Here's how to make a graceful exit. Asking police officers to stay on the job for 20 to 30 years may be a mistake, costly to the officer, the agency and the community. Transitioning out of police work into the civilian...

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Is New Federal Law Encouraging Cops to Commit Suicide?

On August 16th, President Biden signed two bills into law, the “Traumatic Brain Injury and Post-Traumatic Stress Disorder (PTSD) Law Enforcement Training Act” (H.R. 2992) and the “Public Safety Officer Support Act of 2022” (H.R. 6943). There is much to be appreciated...

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Married to a Cop? Their Stress Can Become Yours

Traumatic stress is contagious. You can catch it from your mate. This has important implications for first responder families. Mouse studies suggest that males and females destress differently. Female mice destress in the company of an unstressed mouse. Males do not....

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8 Ways Cops (or Anyone Else) Can Be Good Therapy Clients

A client will get more out of therapy if they are an active participant in their own treatment.Therapy takes time and patience. It doesn't have to take forever, but, depending on one's issues, it is often not a quick fix.One's goals for therapy may change in...

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The Chauvin Verdict and the Future of Policing in America

There is a lot wrong with policing because there is a lot wrong with society.For communities of color, the Chauvin verdict is one winning skirmish in a centuries-old war that shows no signs of slowing.There will be no one-size-fits-all solution but several key changes...

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Police, Protests, and the Pandemic

Is this the right time to talk to cops about optimism? I recently attended a virtual meeting of Division 18 of the American Psychological Association titled "Current Issues in Police and Public Safety Psychology." There was a range of presentations, all grounded in...

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